Not only do high-protein meals fuel your muscles, but they satisfy your hunger and rev your metabolism, too. Thai salmon kebabs with sweet chilli & lime dip, Vitality chicken salad with avocado dressing. This combines all the best ingredients of a traditional English breakfast in one frying pan, with no need to chop anything, Packed with the kind of fat that is good for you, this makes a light yet still satisfying meal, A super-green, healthy mix of soya beans, cucumber, avocado and Little Gem lettuce - topped with lean shredded chicken breast, A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint, Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Olive oil is a great source of heart-healthy monounsaturated fat. These high-protein picks are perfect for those who want to boost their intake from time to time... Chicken, red pepper & almond traybake 56 ratings A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours Add extras such as chorizo and peas if you like, A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean - serve with plenty of bread for dipping, This succulent and superhealthy one-pot is guaranteed to satisfy a crowd - save time and make it up to two days ahead, A classic one-pot is the easy answer to mid-week cooking- hearty, filling, warming and packed full of veggies, The secret ingredient in this chipotle-spiced, beef chilli con carne is a storecupboard favourite - baked beans, For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling, A smooth blended chickpea dip with tahini and garlic that's versatile and good for you, this easy hummus makes a great snack or lunch. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. These high-protein picks are perfect for those who want to boost their intake from time to time... A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours, These little omelettes – called frittatine in Italian – make a wonderful appetizer, A superhealthy chicken dish with a 'no-cook' relish, Start the day the right way, with this quick, easy and nutritious breakfast, Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two. We’re also stir-frying the chicken strips in olive oil. One skinless, roasted chicken thigh provides 27% of your daily protein needs. Jazz it up with a spicy salsa, Protein-packed quinoa makes this midweek meal a superhealthy option, An easy-to-prepare healthy meal which counts for two of your five-a-day, Whip up this easy version of the traditional Spanish seafood dish straight from the storecupboard.
These tasty recipes are quick and easy to whip up.
Plus, shrimp are one of the leanest protein sources around, and quinoa is also high in protein as far as grains are concerned, so it's a great choice for a filling dinner. Beer 52 exclusive offer: Get a free case of craft beer worth £24.
Always pop some salmon fillets in your shopping basket? Chicken thighs are a delicious, high-quality source of protein.
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